11 ways to ENJOY your Valentines Day!

The media has Valentines Day all wrong. Valentines Day is not a day just for people who have a significant other. It is a day for people to celebrate someone they love! We all have people in our life that we love. We can’t help it! It’s in our nature to love others. Maybe it’s […]

Avoid The Scary Truth Hiding Inside Your Tools and Products

As busy humans, we are often so focused on the large scale that we sometimes forget the importance of small things we encounter in our lives. What if I told you those small scale things are affecting your body in ways you didn’t even realize? Simple things like the way you apply your makeup or […]

Love Yourself, Love Your Body

This past week, I went to Fort Lauderdale, Florida for spring break with some of my best friends. For the majority of the trip, we were in bikinis hanging out on the beach or at the pool. That’s just how vacation should be in my opinion! Anyways, surrounded by other college girls in bikinis it could have […]