Tell That To Yourself.

Tell that to yourself.  You heard me. Look in the mirror, and tell that to yourself. Say everything that you tell your friends when they need reassurance to yourself.  Being a good friend — or just a good person for that matter — requires the ability and desire to help and reassure others. If you’re […]

Let’s Talk

We all own insecurities. By this, I mean we all own something about ourselves that makes us want to burrow down into a sweatshirt and hide from the world. Sometimes these insecurities get the best of us; they wrap their hands around our throat and stop us from being what we want to be, making […]

Do you want to have Personal Growth? Focus on These 8 Things

Get your eyes off yourself. Wait, this doesn’t make sense? I want to have personal growth, but not focus on myself? YEP! We are way too consumed with ourselves. The first step in personal growth is taking your eyes off of yourself. Stop thinking about all the things you want, the way you wish you […]

11 ways to ENJOY your Valentines Day!

The media has Valentines Day all wrong. Valentines Day is not a day just for people who have a significant other. It is a day for people to celebrate someone they love! We all have people in our life that we love. We can’t help it! It’s in our nature to love others. Maybe it’s […]

Avoid The Scary Truth Hiding Inside Your Tools and Products

As busy humans, we are often so focused on the large scale that we sometimes forget the importance of small things we encounter in our lives. What if I told you those small scale things are affecting your body in ways you didn’t even realize? Simple things like the way you apply your makeup or […]

Love Yourself, Love Your Body

This past week, I went to Fort Lauderdale, Florida for spring break with some of my best friends. For the majority of the trip, we were in bikinis hanging out on the beach or at the pool. That’s just how vacation should be in my opinion! Anyways, surrounded by other college girls in bikinis it could have […]