Tag: nature

Soothe Your Mind: Music Remedies

Posted on November 25, 2019 by Meah McCallister

Welcome back, everyone! As the semester is winding down — and picking up speed in other ways — we could all use a bit of help staying focused and relaxed! One of my favorite ways to calm down after a stressful day or help my mind stay on task is to listen to music. Depending […]

Taking a Mental Break

Posted on April 5, 2017April 19, 2017 by Rachel O'Morrow

It’s true that nature inspires, humbles and gives a moment to be at peace with yourself and find clarity. From my experience, I think nature naturally makes people feel this way, so we should all get out and experience our surroundings more often. Last Sunday, I went to Old Man’s Cave at Hocking Hills with […]