Everyday Miracles

Last night, I was flipping through a sketchbook I kept in high school. As my fingers turned each page, I rediscovered treasures from a seemingly past life. Some made me laugh, some made feel nostalgic, and others brought forth memories I almost forgot I had. However, in any sketchbook I have kept since middle school, […]

Can YOGA change your life?

Are you a fitness queen? Do you enjoy pumping the iron? Maybe you’d rather cozy up on the couch, enjoy a good book, or do some journaling. Maybe you actually run for the hills when you hear the word cardio? (pun intended;) No matter who you are, or what you enjoy doing, we all like […]