Setting Your Own Agenda

Recently, I began a book called “The Moment of Lift” by Melinda Gates. If you are familiar with Bill Gates, you are probably aware of his powerful presence in modern technology and how he invests countless hours and insane amounts of money on giving back. More specifically, he attempts to give everyone he can the power of […]

Can YOGA change your life?

Are you a fitness queen? Do you enjoy pumping the iron? Maybe you’d rather cozy up on the couch, enjoy a good book, or do some journaling. Maybe you actually run for the hills when you hear the word cardio? (pun intended;) No matter who you are, or what you enjoy doing, we all like […]