Spilling the Tea about Tea!
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Tag: Healthy Habits
The Key to a Happier, Healthier FALL! All-Natural Pumpkin Spice Latte!
Hello, beautiful people! It is officially FALL! It’s time to celebrate the best-smelling, coziest, and most beautiful time of the year. I have to admit, one of my favorite aspects about this amazing season is the flavors. My other favorite thing is coffee. Combine the two and you get a wonderful creation: the pumpkin spice […]
Healthy (and yummy) Chocolate Peanut butter Cookie Recipe
Do you ever feel a little bit guilty while indulging in a gooey chocolate chip cookie? I know I do. Of course, we all need cheat days, but wouldn’t it be easier to enjoy a cookie without making it a cheat day? I have the recipe for you! While hunting around on Pinterest, I was […]
Is Meat a Must?
For many years meat-eaters and vegetarians alike battle over who is correct about what a healthy human diet should consist of. From a vegan or vegetarian’s standpoint, the human body is not wired to process and digest raw meat and animal products like other carnivores. But people who eat meat may remind their counterparts that […]
Avoid The Scary Truth Hiding Inside Your Tools and Products
As busy humans, we are often so focused on the large scale that we sometimes forget the importance of small things we encounter in our lives. What if I told you those small scale things are affecting your body in ways you didn’t even realize? Simple things like the way you apply your makeup or […]
THE BEST CRUELTY-FREE AND VEGAN MASCARAS
I have noticed a TON of people online asking myself and others what the best cruelty-free and vegan mascara is. Everyone has such different opinions on mascara so it really depends on what kind of look you like and what your price point is. Some people like big spidery and glamorous lashes while other prefer a […]
6 Exercises to Get Strong, Toned Arms
With warmer weather on its way, tank tops and sleeveless sundresses are sure to start making their appearances. No matter what, you shouldn’t shy away from building your arms. Strong arms help me feel overall more fit, and I’m able to perform certain exercises at greater ease. I was wondering if any of you readers […]
My Current Cruelty-Free Drugstore Skincare Routine
I was so sad to say goodbye to my beloved Philosophy Purity Cleanser, but I knew I could find an awesome alternative that didn’t involve animal testing. My sensitive skin reacts negatively to anything with harsh chemicals or sketchy ingredients, so I was surprised to find an amazing cleanser and toner at the drugstore of all […]
Top 10 Best Vegan Eyeshadow Palettes
It can be so frustrating searching for decent vegan and cruelty-free eyeshadow palettes! If one shade contains carmine or another animal derived ingredient, the whole palette is no longer vegan and 90% of the time it is impossible to buy the shades individually. Thankfully, switching to a cruelty-free lifestyle does not mean missing out on […]
You Can Do It, Put Your Back Into It
Yes, I’m referring to Ice Cube’s late 90’s R&B song. You can do it, if you put your back into it. What I’m really trying to say is that a strong back will allow you to increase your overall strength and physical abilities. There are so many exercises that require a strong back to […]