Tag: calming

Soothe Your Mind: Music Remedies

Posted on November 25, 2019 by Meah McCallister

Welcome back, everyone! As the semester is winding down — and picking up speed in other ways — we could all use a bit of help staying focused and relaxed! One of my favorite ways to calm down after a stressful day or help my mind stay on task is to listen to music. Depending […]

What Your Mind Loves: Lavender

Posted on September 8, 2016 by Perry Yert

Lavender has been at the forefront of my mind lately. Anything from candles to lotions, I can’t seem to get enough of this vibrantly-scented purple flower. This is the scent that takes my mind to a calm destination. Whether you like the way that lavender looks sitting in a vase next to your windowsill  or the way […]