Getting Back Into the Swing of Things

Welcome back, everyone! It’s time once again to drag our belongings back to school and try to remember how to be productive human beings. Unfortunately, this can be an extremely overwhelming time for people. So, in between purchasing books, checking syllabi, and trying to keep new schedules straight, it’s important to remember your mental health.  […]

The Best Medicine

Welcome back, everyone! As stresses come to a head during finals week, it can be difficult to keep our mental health in check. It’s completely natural to have bad days, but making ourselves miserable over the last week of the semester doesn’t help anyone! I’m here to remind you all to take some time for […]

Breaking Through the Roadblocks

Welcome back, everyone! The semester is coming to an end, and we know all too well the stresses that come with it. With projects, papers, and presentations looming over our heads, it’s easy to hit roadblocks. Here are some of my tricks to finding a detour through those pesky problems.  When you find yourself staring […]

10 Most Shocking AMA Moments

Award shows have always captured my attention. Most guys that I know watch some form of sports for entertainment, but for me, my competitive spirit comes from pop culture. At a young age, I was obsessed with celebrities. What will they wear? Who will win the award? What controversy are they creating with their performance […]

Tips and Tricks for Staying Active This Winter

Hello friends, and happy Saturday! Today, I want to chat about creating a healthy workout routine during the winter months. Moving our bodies is really important, even if it’s just doing a few stretches or lying on a foam roller. As soon as it gets chilly outside, I know I’d certainly prefer to stay in […]

Uncorking the Bottle: Letting Your Emotions Out

Welcome back, everyone! In times of stress, it’s easy to want to push all of your emotions to the side. We have all tried to bottle up our feelings throughout our lives, and even though we all know that this is not healthy or effective, we do it anyway. When everything is piling up around […]

Five Apps to Promote Green Living!

Hello friends, and happy Saturday! I’ve recently discovered a couple of apps that make it really easy to live a greener lifestyle. Sometimes it’s difficult to know which products are made ethically and which aren’t. Here are a couple of amazing apps that you can download from the Apple or Google Play stores for FREE! […]