Welcome back, everyone! In times of stress, it’s easy to want to push all of your emotions to the side. We have all tried to bottle up our feelings throughout our lives, and even though we all know that this is not healthy or effective, we do it anyway. When everything is piling up around […]
Hello friends, and happy Saturday! I’ve recently discovered a couple of apps that make it really easy to live a greener lifestyle. Sometimes it’s difficult to know which products are made ethically and which aren’t. Here are a couple of amazing apps that you can download from the Apple or Google Play stores for FREE! […]
Welcome back, everyone! The holiday season is upon us, and while this can be a wonderful time for reconnections and smiles, it can also be a time for a dip in our mental health. Even if you are incredibly excited to return home and see your family and friends, this time is a major adjustment. […]
Hey, everybody! It feels like it’s been forever, doesn’t it? I just know you’ve all been dying to find out what I’ve been up to! Truth be told, I haven’t been doing a whole lot. I’ve had a lot of schoolwork to do, and I haven’t been feeling well lately. But something I pride myself […]
Welcome back, everyone! As the days get a little shorter and the nights grow a little colder, it can be really hard to see the warmth in our lives. This can be a dark time for a lot of people, literally and emotionally. Seasonal affective disorder is extremely common and affects a wide range of […]
Whether it’s midterms, essays, mountains of homework, or just general stress, this time of year is one of the worst for college students’ mental health. While we all try our best to take care of ourselves, it’s hard to find a balance between being successful and being content. We all know we should make our […]
Previously, I wrote about the attire of classic Halloween characters and how to flip their clothing into an everyday outfit. Well, friends, the Halloween theme has not disappeared. Throughout the week, Athens has seen people of all ages trick-or-treating on each of OUs residence greens, and my favorite costume so far has been a bumblebee, […]
Hello, friends, and happy Saturday! This week, I’m excited to share a couple of ways that you can reduce your carbon footprint. A carbon footprint is simply how much carbon dioxide is emitted into the atmosphere because of the amount of fossil fuels a person uses every day. Saving our beautiful, green planet is worth […]
Picture sources:
https://unsplash.com/photos/B43a-FPxYqU
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Life stresses us all out at times. Be sure to take some time to breathe. Discussed in this post are several ways to practice relaxation.