Welcome back, everyone! It’s time once again to drag our belongings back to school and try to remember how to be productive human beings. Unfortunately, this can be an extremely overwhelming time for people. So, in between purchasing books, checking syllabi, and trying to keep new schedules straight, it’s important to remember your mental health. […]
Welcome back, everyone! As stresses come to a head during finals week, it can be difficult to keep our mental health in check. It’s completely natural to have bad days, but making ourselves miserable over the last week of the semester doesn’t help anyone! I’m here to remind you all to take some time for […]
What’s in your carry-on tote bag? Since most of us are leaving for winter break soon, here are a few travel tips that will keep you cozy and comfy when you hop onto a plane for a few hours. These travel essentials will keep you content while you fly, drive, or catch a train back […]
Welcome back, everyone! The semester is coming to an end, and we know all too well the stresses that come with it. With projects, papers, and presentations looming over our heads, it’s easy to hit roadblocks. Here are some of my tricks to finding a detour through those pesky problems. When you find yourself staring […]
Award shows have always captured my attention. Most guys that I know watch some form of sports for entertainment, but for me, my competitive spirit comes from pop culture. At a young age, I was obsessed with celebrities. What will they wear? Who will win the award? What controversy are they creating with their performance […]
Welcome back, everyone! As the semester is winding down — and picking up speed in other ways — we could all use a bit of help staying focused and relaxed! One of my favorite ways to calm down after a stressful day or help my mind stay on task is to listen to music. Depending […]
Hello friends, and happy Saturday! Today, I want to chat about creating a healthy workout routine during the winter months. Moving our bodies is really important, even if it’s just doing a few stretches or lying on a foam roller. As soon as it gets chilly outside, I know I’d certainly prefer to stay in […]
Welcome back, everyone! In times of stress, it’s easy to want to push all of your emotions to the side. We have all tried to bottle up our feelings throughout our lives, and even though we all know that this is not healthy or effective, we do it anyway. When everything is piling up around […]
Hello friends, and happy Saturday! I’ve recently discovered a couple of apps that make it really easy to live a greener lifestyle. Sometimes it’s difficult to know which products are made ethically and which aren’t. Here are a couple of amazing apps that you can download from the Apple or Google Play stores for FREE! […]
Welcome back, everyone! The holiday season is upon us, and while this can be a wonderful time for reconnections and smiles, it can also be a time for a dip in our mental health. Even if you are incredibly excited to return home and see your family and friends, this time is a major adjustment. […]