The Key to a Happier, Healthier FALL! All-Natural Pumpkin Spice Latte!

Hello, beautiful people! It is officially FALL! It’s time to celebrate the best-smelling, coziest, and most beautiful time of the year. I have to admit, one of my favorite aspects about this amazing season is the flavors. My other favorite thing is coffee. Combine the two and you get a wonderful creation: the pumpkin spice […]

Dining Hall Food; Refined

Living in on-campus housing means lots of things; new friends, close living quarters, and definitely lots of laughter. But it also comes with questionable bathroom situations, leaky water fountains, and sickness that can spread like wildfire. Perhaps the worst of them all is–you guessed it–the dining halls. Or as some may call them, mess halls. […]

Healthy (and yummy) Chocolate Peanut butter Cookie Recipe

Do you ever feel a little bit guilty while indulging in a gooey chocolate chip cookie? I know I do. Of course, we all need cheat days, but wouldn’t it be easier to enjoy a cookie without making it a cheat day? I have the recipe for you! While hunting around on Pinterest, I was […]

Is Meat a Must?

For many years meat-eaters and vegetarians alike battle over who is correct about what a healthy human diet should consist of. From a vegan or vegetarian’s standpoint, the human body is not wired to process and digest raw meat and animal products like other carnivores. But people who eat meat may remind their counterparts that […]

Spaghetti Squash Season

If you’ve ever wondered how to cook a spaghetti squash, that makes two of us.  As I’ve gotten more experienced in the kitchen, I decided it might be good to try cooking a spaghetti squash. I use a seasonal produce guide to help me find veggies and fruits that are in season in Ohio. Incorporating seasonal […]

Pumpkin Seed and Avocado Chicken Salad Sandwiches

Well, it’s officially fall! Time to blow the dust off your beanies, scarves, and fall jackets. Switching out my closet from tank tops and sundresses to jackets and cardigans is sad, but I’m also so excited to start wearing some of my favorite sweaters again! I always struggle with how to layer my outfits (because […]

Easy Vegan Falafel Lunch

You know those cans in the back of your pantry that you know you have, but regardless, never use? Yeah same. I have yet to go legitimate grocery shopping in two weeks now and it’s been a struggle figuring out what to make for my meals. With very few ingredients left in my fridge, I considered […]