Holiday Eating Tips

  We’re approaching the most wonderful time of the year. Thanksgiving and Christmas breaks are right around the corner. Soon you’ll have delicious home cooked meals and be surrounded by family and friends. The holidays are notorious for people to gain a few pounds and forget their workout routine due to colder weather and the […]

Leather Lookbook

This week I am trying a new technique and introducing a fashion lookbook! What is a lookbook though? Typically, a lookbook is meant to showcase any type of creativity showing off a model, style, photographer, or a certain stylist or clothing line. A lookbook includes collection of photos dealing with a similar style, trend, or […]

The Cold Is Coming!

Grab your hats and jackets everyone, the weather here in Athens is starting to reach some very low temps! But being warm doesn’t mean you can’t  look cute! A key clothing item when it comes to keeping warm during the winter is having a sturdy coat or jacket. My go-to is an army green coat […]

Pumpkin No-Bake Protein Balls

Whether you are going to the gym or going on a long run, you should be fueling your body with good food before and after your workout! It can be difficult to find/make good food when you are living on campus, but these delicious Pumpkin No-Bake Protein Balls are easy to make in a residence […]

Black Bean Brownies

Black bean brownies are exactly what they sound like they are. Brownies made of black beans, among other tasty ingredients. I know, I know, it sounds a little weird. We are using a savory protein-filled ingredient to make a classic dessert. So why do people make black bean brownies? Easy. They taste good! Brownies have […]

The Shorter the Better

The art of the short story has always been one of my favorites. Compacting such thoughtful information and creativity into a shorter narrative is a craft that many have trouble achieving. But the ones who are successful at taking such few words and striking gold are few and far between. Concise and tight writing is […]

Boot Season

Hello and welcome to my personal guide to wearing boots! We may have skipped fall weather and went straight to this chilly winter weather, but that does not mean we have to forget about boots! There are tons of boot styles to choose from; from booties to ankle boots – what is the difference? Booties: end […]

The Power of Protein Powder

I began drinking protein shakes about four years ago when my mom had brought a container of EAS vanilla soy protein powder home. I had heard about protein powder and saw many ads and athlete promotions of it in Oxygen and Muscle and Fitness “Hers” magazine. I had a yearly subscription to both of these […]