Spooky Dorm Room Workout

Happy Halloween! If there is one thing Bobcats are good at, it's celebrating the spookiest holiday of the year, and what better way to recover from this wild weekend than a workout! These moves are small enough that you can do them in your dorm room-- have fun! 1. Spider…

Tasty Workout Snacks

One of the most important parts of working out also happens to be one of the best parts of life—FOOD! It is important to eat before and after you workout—I’ve listed a few of my favorite workout related snacks below! Disclaimer: I am not a nutritionist but I have been…

Five Best Hikes in Athens

With the weather starting to cool down, October is a great time to get outside and explore Athens! Hiking is not a strenuous activity, but it definitely still "counts" as a workout. These hikes are all great to do with friends if you can pull together a group or alone…